GRAIN OLIVE OIL CROSTINI vs BRIOCHE

Nutrition comparison per 100 g serving

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BRIOCHE wins in 7 out of 15 nutrient categories

GRAIN OLIVE OIL CROSTINI: 5 vs BRIOCHE: 7 (3 ties)

Overview

Nutrient	GRAIN OLIVE OIL CROSTINI	BRIOCHE	Winner
Calories	300 cal	303 cal
Protein	13.3 g	9.1 g
Carbs	60 g	50.5 g
Fat	3.3 g	8.1 g
Fiber	6.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GRAIN OLIVE OIL CROSTINI	BRIOCHE	Winner
Folate, total	0 UG	106 UG
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAIN OLIVE OIL CROSTINI	BRIOCHE
Calcium, Ca	0 MG	81 MG
Iron, Fe	2.4 MG	2.7 MG
Potassium, K	0 MG	71 MG
Sodium, Na	567 MG	434 MG

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