GRAIN FREE THIN MINTS CHICKPEA SNACKS vs PECAN HALVES & PIECES
Nutrition comparison per 100 g serving
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GRAIN FREE THIN MINTS CHICKPEA SNACKS wins in 8 out of 11 nutrient categories
GRAIN FREE THIN MINTS CHICKPEA SNACKS: 8
vs
PECAN HALVES & PIECES: 1
(2 ties)
Overview
| Nutrient | GRAIN FREE THIN MINTS CHICKPEA SNACKS | PECAN HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 464 cal | 667 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 64.3 g | 16.7 g | |
| Fat | 21.4 g | 70 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN FREE THIN MINTS CHICKPEA SNACKS | PECAN HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN FREE THIN MINTS CHICKPEA SNACKS | PECAN HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |