GRAIN FREE FLATBREAD vs SPLIT TOP WHEAT BREAD

Nutrition comparison per 100 g serving

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GRAIN FREE FLATBREAD wins in 6 out of 10 nutrient categories

GRAIN FREE FLATBREAD: 6 vs SPLIT TOP WHEAT BREAD: 3 (1 ties)

Overview

Nutrient	GRAIN FREE FLATBREAD	SPLIT TOP WHEAT BREAD	Winner
Calories	345 cal	0 cal
Protein	7.3 g	0 g
Carbs	36.4 g	0 g
Fat	20 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	GRAIN FREE FLATBREAD	SPLIT TOP WHEAT BREAD	Winner
Calcium, Ca	84 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	222 MG	0 MG
Sodium, Na	691 MG	0 MG

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