GRAHAM STYLE PIE CRUST vs EGGROLL WRAPPERS
Nutrition comparison per 100 g serving
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EGGROLL WRAPPERS wins in 8 out of 10 nutrient categories
GRAHAM STYLE PIE CRUST: 0
vs
EGGROLL WRAPPERS: 8
(2 ties)
Overview
| Nutrient | GRAHAM STYLE PIE CRUST | EGGROLL WRAPPERS | Winner |
|---|---|---|---|
| Calories | 520 cal | 261 cal | |
| Protein | 4 g | 8.7 g | |
| Carbs | 68 g | 52.2 g | |
| Fat | 24 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM STYLE PIE CRUST | EGGROLL WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 460 MG | 543 MG |