GRAHAM CRACKERS vs HANNAHMAX BAKING
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 7 out of 12 nutrient categories
GRAHAM CRACKERS: 7
vs
HANNAHMAX BAKING: 1
(4 ties)
Overview
| Nutrient | GRAHAM CRACKERS | HANNAHMAX BAKING | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 82.9 g | 67.9 g | |
| Fat | 5.7 g | 14.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKERS | HANNAHMAX BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GRAHAM CRACKERS | HANNAHMAX BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 250 MG |