GRAHAM CRACKER PIE CRUST vs GINGER SNAP PIE CRUST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GRAHAM CRACKER PIE CRUST: 4 vs GINGER SNAP PIE CRUST: 4 (3 ties)

Overview

Nutrient	GRAHAM CRACKER PIE CRUST	GINGER SNAP PIE CRUST	Winner
Calories	500 cal	520 cal
Protein	3.9 g	4 g
Carbs	57.7 g	68 g
Fat	30.8 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM CRACKER PIE CRUST	GINGER SNAP PIE CRUST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAM CRACKER PIE CRUST	GINGER SNAP PIE CRUST
Calcium, Ca	0 MG	80 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	77 MG	0 MG
Sodium, Na	346 MG	200 MG

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