GRAHAM CRACKER PIE CRUST vs ORIGINAL ICING FLAKY CINNAMON ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL ICING FLAKY CINNAMON ROLLS wins in 7 out of 11 nutrient categories
GRAHAM CRACKER PIE CRUST: 1
vs
ORIGINAL ICING FLAKY CINNAMON ROLLS: 7
(3 ties)
Overview
| Nutrient | GRAHAM CRACKER PIE CRUST | ORIGINAL ICING FLAKY CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 3.9 g | 4.0 g | |
| Carbs | 57.7 g | 49.5 g | |
| Fat | 30.8 g | 16.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAHAM CRACKER PIE CRUST | ORIGINAL ICING FLAKY CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAHAM CRACKER PIE CRUST | ORIGINAL ICING FLAKY CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 346 MG | 535 MG |