GRAHAM CRACKER vs COOKIE BITES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GRAHAM CRACKER: 4 vs COOKIE BITES: 4 (2 ties)

Overview

Nutrient	GRAHAM CRACKER	COOKIE BITES	Winner
Calories	385 cal	607 cal
Protein	7.7 g	14.3 g
Carbs	69.2 g	50 g
Fat	7.7 g	42.9 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GRAHAM CRACKER	COOKIE BITES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAHAM CRACKER	COOKIE BITES
Calcium, Ca	0 MG	214 MG
Iron, Fe	2.8 MG	2.6 MG
Sodium, Na	538 MG	214 MG

Ad 728x90