COOKIE BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About COOKIE BITES
COOKIE BITES is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ALMOND FLOUR*, DATES*, COCONUT PALM SUGAR*, RAW EXTRA VIRGIN COCONUT OIL*, RAW GINGER JUICE*, LEMON OIL*, GINGER ROOT POWDER*, CEYLON CINNAMON*, HIMALAYAN SALT.
Dietary Information
COOKIE BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, COOKIE BITES gets 9% of its calories from protein, 33% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE BITES
See how COOKIE BITES compares to other foods in terms of nutrition:
- COOKIE BITES vs IBAKE FOODS, FROSTED SUGAR COOKIES, LEMON
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- COOKIE BITES vs POGGIO DEL FARRO, WHOLE GRAIN FARRO ORIGINAL ITALIAN BISCUITS, ORANGE
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.