GRADE AA CAGE FREE LARGE EGGS vs THE NEAT EGG
Nutrition comparison per 100 g serving
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GRADE AA CAGE FREE LARGE EGGS wins in 6 out of 11 nutrient categories
GRADE AA CAGE FREE LARGE EGGS: 6
vs
THE NEAT EGG: 4
(1 ties)
Overview
| Nutrient | GRADE AA CAGE FREE LARGE EGGS | THE NEAT EGG | Winner |
|---|---|---|---|
| Calories | 140 cal | 429 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE AA CAGE FREE LARGE EGGS | THE NEAT EGG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | GRADE AA CAGE FREE LARGE EGGS | THE NEAT EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 140 MG | 0 MG |