GRADE A PASTEURIZED COTTAGE CHEESE vs BLUE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BLUE CHEESE wins in 4 out of 10 nutrient categories
GRADE A PASTEURIZED COTTAGE CHEESE: 3
vs
BLUE CHEESE: 4
(3 ties)
Overview
| Nutrient | GRADE A PASTEURIZED COTTAGE CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 357 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 0.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE A PASTEURIZED COTTAGE CHEESE | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 354 MG | 1,036 MG |