GRADE A PASTEURIZED COTTAGE CHEESE vs 4% SMALL CURD COTTAGE CHEESE WITH CHIVE
Nutrition comparison per 100 g serving
Ad 468x60
4% SMALL CURD COTTAGE CHEESE WITH CHIVE wins in 6 out of 10 nutrient categories
GRADE A PASTEURIZED COTTAGE CHEESE: 2
vs
4% SMALL CURD COTTAGE CHEESE WITH CHIVE: 6
(2 ties)
Overview
| Nutrient | GRADE A PASTEURIZED COTTAGE CHEESE | 4% SMALL CURD COTTAGE CHEESE WITH CHIVE | Winner |
|---|---|---|---|
| Calories | 71 cal | 106 cal | |
| Protein | 10.6 g | 11.5 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 0.9 g | 4.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRADE A PASTEURIZED COTTAGE CHEESE | 4% SMALL CURD COTTAGE CHEESE WITH CHIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 354 MG | 389 MG |