GRADE A ORGANIC LARGE BROWN EGGS vs HARD-BOILED ORGANIC EGGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 17 nutrient categories

GRADE A ORGANIC LARGE BROWN EGGS: 6 vs HARD-BOILED ORGANIC EGGS: 6 (5 ties)

Overview

Nutrient	GRADE A ORGANIC LARGE BROWN EGGS	HARD-BOILED ORGANIC EGGS	Winner
Calories	140 cal	136 cal
Protein	12 g	13.6 g
Carbs	0 g	0 g	Tie
Fat	10 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A ORGANIC LARGE BROWN EGGS	HARD-BOILED ORGANIC EGGS	Winner
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.0 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A ORGANIC LARGE BROWN EGGS	HARD-BOILED ORGANIC EGGS
Calcium, Ca	40 MG	45 MG
Iron, Fe	1.4 MG	2.5 MG
Phosphorus, P	200 MG	0 MG
Potassium, K	140 MG	159 MG
Sodium, Na	140 MG	136 MG
Zinc, Zn	1.2 MG	0 MG

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