GRADE A LARGE FRESH EGGS vs COUNTRY BOY JUMBO EGGS
Nutrition comparison per 100 g serving
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GRADE A LARGE FRESH EGGS wins in 6 out of 12 nutrient categories
GRADE A LARGE FRESH EGGS: 6
vs
COUNTRY BOY JUMBO EGGS: 2
(4 ties)
Overview
| Nutrient | GRADE A LARGE FRESH EGGS | COUNTRY BOY JUMBO EGGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 133 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 0 g | 2.7 g | |
| Fat | 9 g | 9.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A LARGE FRESH EGGS | COUNTRY BOY JUMBO EGGS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A LARGE FRESH EGGS | COUNTRY BOY JUMBO EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 40 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 140 MG | 127 MG |