GRADE A LARGE EGGS vs CULINARIA

Nutrition comparison per 100 g serving

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GRADE A LARGE EGGS wins in 2 out of 10 nutrient categories

GRADE A LARGE EGGS: 2 vs CULINARIA: 1 (7 ties)

Overview

Nutrient	GRADE A LARGE EGGS	CULINARIA	Winner
Calories	140 cal	140 cal	Tie
Protein	12 g	12 g	Tie
Carbs	0 g	2 g
Fat	10 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A LARGE EGGS	CULINARIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A LARGE EGGS	CULINARIA	Winner
Calcium, Ca	40 MG	40 MG	Tie
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	140 MG	130 MG

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