GRADE A LARGE EGGS vs MEIJER
Nutrition comparison per 100 g serving
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GRADE A LARGE EGGS wins in 5 out of 10 nutrient categories
GRADE A LARGE EGGS: 5
vs
MEIJER: 3
(2 ties)
Overview
| Nutrient | GRADE A LARGE EGGS | MEIJER | Winner |
|---|---|---|---|
| Calories | 140 cal | 500 cal | |
| Protein | 12 g | 4.8 g | |
| Carbs | 2 g | 66.7 g | |
| Fat | 9 g | 23.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A LARGE EGGS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRADE A LARGE EGGS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 95 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 130 MG | 71 MG |