GRADE A LARGE BROWN EGGS vs HARD COOKED MEDIUM EGGS

Nutrition comparison per 100 g serving

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GRADE A LARGE BROWN EGGS wins in 6 out of 10 nutrient categories

GRADE A LARGE BROWN EGGS: 6 vs HARD COOKED MEDIUM EGGS: 2 (2 ties)

Overview

Nutrient	GRADE A LARGE BROWN EGGS	HARD COOKED MEDIUM EGGS	Winner
Calories	0 cal	159 cal
Protein	12 g	13.6 g
Carbs	0 g	2.3 g
Fat	8 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRADE A LARGE BROWN EGGS	HARD COOKED MEDIUM EGGS
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.8 MG	2.3 MG
Potassium, K	138 MG	0 MG
Sodium, Na	130 MG	68 MG

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