GRADE A EXTRA LARGE EGGS vs EXTRA LARGE EGGS

Nutrition comparison per 100 g serving

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GRADE A EXTRA LARGE EGGS wins in 4 out of 11 nutrient categories

GRADE A EXTRA LARGE EGGS: 4 vs EXTRA LARGE EGGS: 1 (6 ties)

Overview

Nutrient	GRADE A EXTRA LARGE EGGS	EXTRA LARGE EGGS	Winner
Calories	143 cal	143 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.9 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRADE A EXTRA LARGE EGGS	EXTRA LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRADE A EXTRA LARGE EGGS	EXTRA LARGE EGGS
Calcium, Ca	55 MG	36 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	138 MG	0 MG
Sodium, Na	143 MG	134 MG

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