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EXTRA LARGE EGGS

Eggs & Egg Substitutes Meijer, Inc. Branded
143 Calories
12.5g Protein
0g Carbs
8.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 339mg 113%
Sodium 134mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 61%
Carbs 0g 0%
Fat 8.0g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 134 MG 6%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About EXTRA LARGE EGGS

EXTRA LARGE EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 8.0g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

GRADE A EXTRA LARGE ORGANIC EGGS.

Dietary Information

EXTRA LARGE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, EXTRA LARGE EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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