GRACE vs SALMON FILLETS

Nutrition comparison per 100 g serving

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GRACE wins in 4 out of 10 nutrient categories

GRACE: 4 vs SALMON FILLETS: 3 (3 ties)

Overview

Nutrient	GRACE	SALMON FILLETS	Winner
Calories	125 cal	160 cal
Protein	17.9 g	18 g
Carbs	5.4 g	0 g
Fat	3.6 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRACE	SALMON FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRACE	SALMON FILLETS
Calcium, Ca	357 MG	20 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	152 MG	400 MG

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