GOYA vs MOZZARELLA CHEESE ALTERNATIVE SHREDS
Nutrition comparison per 100 g serving
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GOYA wins in 4 out of 12 nutrient categories
GOYA: 4
vs
MOZZARELLA CHEESE ALTERNATIVE SHREDS: 2
(6 ties)
Overview
| Nutrient | GOYA | MOZZARELLA CHEESE ALTERNATIVE SHREDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | MOZZARELLA CHEESE ALTERNATIVE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOYA | MOZZARELLA CHEESE ALTERNATIVE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 1,000 MG | 821 MG |