GOYA vs PUDING

Nutrition comparison per 100 g serving

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PUDING wins in 4 out of 10 nutrient categories

GOYA: 1 vs PUDING: 4 (5 ties)

Overview

Nutrient	GOYA	PUDING	Winner
Calories	391 cal	380 cal
Protein	0 g	0 g	Tie
Carbs	91.3 g	90 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GOYA	PUDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOYA	PUDING	Winner
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	217 MG	1,010 MG

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