GOYA vs RICE MIX

Nutrition comparison per 100 g serving

Ad 468x60

RICE MIX wins in 12 out of 14 nutrient categories

GOYA: 1 vs RICE MIX: 12 (1 ties)

Overview

Nutrient	GOYA	RICE MIX	Winner
Calories	356 cal	357 cal
Protein	4.4 g	10 g
Carbs	73.3 g	72.9 g
Fat	3.3 g	2.1 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	RICE MIX	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	GOYA	RICE MIX
Calcium, Ca	0 MG	86 MG
Iron, Fe	2.4 MG	3.9 MG
Potassium, K	0 MG	179 MG
Sodium, Na	644 MG	1,071 MG

Ad 728x90