GOURMET SPREADABLE CHEESE vs DEAN'S
Nutrition comparison per 100 g serving
Ad 468x60
DEAN'S wins in 4 out of 10 nutrient categories
GOURMET SPREADABLE CHEESE: 3
vs
DEAN'S: 4
(3 ties)
Overview
| Nutrient | GOURMET SPREADABLE CHEESE | DEAN'S | Winner |
|---|---|---|---|
| Calories | 304 cal | 71 cal | |
| Protein | 4.4 g | 10.6 g | |
| Carbs | 4.4 g | 5.3 g | |
| Fat | 30.4 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREADABLE CHEESE | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SPREADABLE CHEESE | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 381 MG |