GOURMET SPREADABLE CHEESE vs QUESO QUESADILLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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QUESO QUESADILLA SHREDDED CHEESE wins in 6 out of 11 nutrient categories
GOURMET SPREADABLE CHEESE: 2
vs
QUESO QUESADILLA SHREDDED CHEESE: 6
(3 ties)
Overview
| Nutrient | GOURMET SPREADABLE CHEESE | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 357 cal | |
| Protein | 8.7 g | 21.4 g | |
| Carbs | 4.4 g | 3.6 g | |
| Fat | 30.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREADABLE CHEESE | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SPREADABLE CHEESE | QUESO QUESADILLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 652 MG | 607 MG |