GOURMET SALTED PEANUTS vs ORGANIC COCONUT SNACKS

Nutrition comparison per 100 g serving

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GOURMET SALTED PEANUTS wins in 5 out of 10 nutrient categories

GOURMET SALTED PEANUTS: 5 vs ORGANIC COCONUT SNACKS: 3 (2 ties)

Overview

Nutrient	GOURMET SALTED PEANUTS	ORGANIC COCONUT SNACKS	Winner
Calories	607 cal	0 cal
Protein	25 g	0 g
Carbs	25 g	0 g
Fat	46.4 g	0 g
Fiber	17.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET SALTED PEANUTS	ORGANIC COCONUT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET SALTED PEANUTS	ORGANIC COCONUT SNACKS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	107 MG	0 MG

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