GOURMET OLIVES vs POTATO SALAD
Nutrition comparison per 100 g serving
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GOURMET OLIVES wins in 6 out of 11 nutrient categories
GOURMET OLIVES: 6
vs
POTATO SALAD: 3
(2 ties)
Overview
| Nutrient | GOURMET OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 171 cal | |
| Protein | 6.7 g | 1.4 g | |
| Carbs | 6.7 g | 15 g | |
| Fat | 23.3 g | 11.4 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 867 MG | 264 MG |