GOURMET MIXED NUTS vs MINI CHOCOLATE COVERED CHOCOLATE NUGGETS
Nutrition comparison per 100 g serving
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GOURMET MIXED NUTS wins in 6 out of 10 nutrient categories
GOURMET MIXED NUTS: 6
vs
MINI CHOCOLATE COVERED CHOCOLATE NUGGETS: 2
(2 ties)
Overview
| Nutrient | GOURMET MIXED NUTS | MINI CHOCOLATE COVERED CHOCOLATE NUGGETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 28.6 g | 3.6 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 42.9 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MIXED NUTS | MINI CHOCOLATE COVERED CHOCOLATE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MIXED NUTS | MINI CHOCOLATE COVERED CHOCOLATE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 268 MG | 107 MG |