GOURMET MIXED FRUIT vs PREMIUM CHUNKY CHERRY APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET MIXED FRUIT wins in 12 out of 18 nutrient categories
GOURMET MIXED FRUIT: 12
vs
PREMIUM CHUNKY CHERRY APPLESAUCE: 3
(3 ties)
Overview
| Nutrient | GOURMET MIXED FRUIT | PREMIUM CHUNKY CHERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 78 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 60 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MIXED FRUIT | PREMIUM CHUNKY CHERRY APPLESAUCE | Winner |
|---|---|---|---|
| Niacin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | GOURMET MIXED FRUIT | PREMIUM CHUNKY CHERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0.3 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 50 MG | 0 MG | |
| Potassium, K | 850 MG | 0 MG | |
| Sodium, Na | 62 MG | 12 MG |