GOURMET JERKY TURKEY vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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GOURMET JERKY TURKEY wins in 5 out of 11 nutrient categories
GOURMET JERKY TURKEY: 5
vs
CRUNCHY PUFFS: 4
(2 ties)
Overview
| Nutrient | GOURMET JERKY TURKEY | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 250 cal | 417 cal | |
| Protein | 35.7 g | 12.5 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 1.8 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET JERKY TURKEY | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET JERKY TURKEY | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 279 MG | |
| Iron, Fe | 2.6 MG | 8.3 MG | |
| Potassium, K | 0 MG | 683 MG | |
| Sodium, Na | 1,071 MG | 575 MG |