GOURMET ICE CREAM vs NUTTY CARAMEL CONE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GOURMET ICE CREAM: 3
vs
NUTTY CARAMEL CONE: 3
(4 ties)
Overview
| Nutrient | GOURMET ICE CREAM | NUTTY CARAMEL CONE | Winner |
|---|---|---|---|
| Calories | 216 cal | 225 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 18.1 g | 35.2 g | |
| Fat | 14.9 g | 8.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ICE CREAM | NUTTY CARAMEL CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ICE CREAM | NUTTY CARAMEL CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 85 MG |