GOURMET HOTDOG vs IRISH SODA BREAD

Nutrition comparison per 100 g serving

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IRISH SODA BREAD wins in 5 out of 14 nutrient categories

GOURMET HOTDOG: 4 vs IRISH SODA BREAD: 5 (5 ties)

Overview

Nutrient	GOURMET HOTDOG	IRISH SODA BREAD	Winner
Calories	160 cal	246 cal
Protein	5.3 g	7.0 g
Carbs	32 g	54.4 g
Fat	5.3 g	1.8 g
Fiber	8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET HOTDOG	IRISH SODA BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET HOTDOG	IRISH SODA BREAD
Calcium, Ca	0 MG	88 MG
Iron, Fe	0.5 MG	2.3 MG
Potassium, K	0 MG	140 MG
Sodium, Na	560 MG	386 MG

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