GOURMET vs ROASTED WHITE SESAME

Nutrition comparison per 100 g serving

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ROASTED WHITE SESAME wins in 6 out of 10 nutrient categories

GOURMET: 3 vs ROASTED WHITE SESAME: 6 (1 ties)

Overview

Nutrient	GOURMET	ROASTED WHITE SESAME	Winner
Calories	2,600 cal	630 cal
Protein	733.3 g	18.9 g
Carbs	0.1 g	19.7 g
Fat	266.7 g	53 g
Fiber	0 g	9.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET	ROASTED WHITE SESAME	Winner
Vitamin C, total ascorbic acid	0 MG	60 MG

Mineral	GOURMET	ROASTED WHITE SESAME
Calcium, Ca	0 MG	120 MG
Iron, Fe	0 MG	6.7 MG
Sodium, Na	5,533 MG	2 MG

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