GOURMET FRANKS vs SALCHICHON FARMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GOURMET FRANKS: 4
vs
SALCHICHON FARMER SAUSAGE: 4
(4 ties)
Overview
| Nutrient | GOURMET FRANKS | SALCHICHON FARMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 464 cal | |
| Protein | 11.0 g | 21.4 g | |
| Carbs | 2.2 g | 3.6 g | |
| Fat | 22.0 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FRANKS | SALCHICHON FARMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET FRANKS | SALCHICHON FARMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 846 MG | 1,750 MG |