GOURMET COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 5 out of 10 nutrient categories
GOURMET COOKIES: 3
vs
FIG BARS: 5
(2 ties)
Overview
| Nutrient | GOURMET COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 286 MG |