GOURMET BURGER BUNS vs BASE CULTURE

Nutrition comparison per 100 g serving

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BASE CULTURE wins in 5 out of 10 nutrient categories

GOURMET BURGER BUNS: 4 vs BASE CULTURE: 5 (1 ties)

Overview

Nutrient	GOURMET BURGER BUNS	BASE CULTURE	Winner
Calories	284 cal	349 cal
Protein	10.8 g	11.6 g
Carbs	48.7 g	30.2 g
Fat	4.1 g	20.9 g
Fiber	5.4 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BURGER BUNS	BASE CULTURE	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	GOURMET BURGER BUNS	BASE CULTURE
Calcium, Ca	27 MG	140 MG
Iron, Fe	2.0 MG	2.5 MG
Sodium, Na	432 MG	395 MG

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