GOURMET BISCOTTI vs FLATBREAD CRISPS

Nutrition comparison per 100 g serving

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GOURMET BISCOTTI wins in 5 out of 10 nutrient categories

GOURMET BISCOTTI: 5 vs FLATBREAD CRISPS: 3 (2 ties)

Overview

Nutrient	GOURMET BISCOTTI	FLATBREAD CRISPS	Winner
Calories	480 cal	459 cal
Protein	8 g	5.9 g
Carbs	68 g	76.5 g
Fat	20 g	17.7 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOURMET BISCOTTI	FLATBREAD CRISPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOURMET BISCOTTI	FLATBREAD CRISPS
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	200 MG	812 MG

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