GOUDA SLICED CHEESE vs FRESH MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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FRESH MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories

GOUDA SLICED CHEESE: 2 vs FRESH MOZZARELLA CHEESE: 5 (3 ties)

Overview

Nutrient	GOUDA SLICED CHEESE	FRESH MOZZARELLA CHEESE	Winner
Calories	368 cal	214 cal
Protein	26.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	26.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA SLICED CHEESE	FRESH MOZZARELLA CHEESE
Calcium, Ca	700 MG	989 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	132 MG	150 MG
Sodium, Na	842 MG	357 MG

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