GOUDA GOURMET SNACKING CHEESE vs JACK CHEESE SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GOUDA GOURMET SNACKING CHEESE: 3 vs JACK CHEESE SNACKS: 3 (4 ties)

Overview

Nutrient	GOUDA GOURMET SNACKING CHEESE	JACK CHEESE SNACKS	Winner
Calories	333 cal	333 cal	Tie
Protein	23.8 g	23.8 g	Tie
Carbs	4.8 g	0 g
Fat	28.6 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GOUDA GOURMET SNACKING CHEESE	JACK CHEESE SNACKS
Calcium, Ca	700 MG	762 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	119 MG	0 MG
Sodium, Na	810 MG	571 MG

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