GOUDA CLASSIC CHEESE vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CLASSIC CHEESE wins in 4 out of 10 nutrient categories
GOUDA CLASSIC CHEESE: 4
vs
SHARP CHEDDAR CHEESE: 1
(5 ties)
Overview
| Nutrient | GOUDA CLASSIC CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CLASSIC CHEESE | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 786 MG | 643 MG |