GOUDA CHEESE vs FETA CHUNK
Nutrition comparison per 100 g serving
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FETA CHUNK wins in 4 out of 11 nutrient categories
GOUDA CHEESE: 2
vs
FETA CHUNK: 4
(5 ties)
Overview
| Nutrient | GOUDA CHEESE | FETA CHUNK | Winner |
|---|---|---|---|
| Calories | 364 cal | 125 cal | |
| Protein | 22.7 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 27.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | FETA CHUNK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA CHEESE | FETA CHUNK | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 818 MG | 929 MG |