GOUDA CHEESE vs PROVOLONE ORGANIC SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE ORGANIC SLICED CHEESE wins in 6 out of 11 nutrient categories
GOUDA CHEESE: 1
vs
PROVOLONE ORGANIC SLICED CHEESE: 6
(4 ties)
Overview
| Nutrient | GOUDA CHEESE | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 25 g | 29.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA CHEESE | PROVOLONE ORGANIC SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 759 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 643 MG | 676 MG |