GOUDA AGED CHEESE vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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GOUDA AGED CHEESE wins in 5 out of 10 nutrient categories
GOUDA AGED CHEESE: 5
vs
MOZZARELLA STRING CHEESE: 3
(2 ties)
Overview
| Nutrient | GOUDA AGED CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA AGED CHEESE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 661 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 107 MG | 86 MG | |
| Sodium, Na | 1,000 MG | 607 MG |