GORTON'S vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 5 out of 11 nutrient categories
GORTON'S: 3
vs
MEDIUM COOKED SHRIMP: 5
(3 ties)
Overview
| Nutrient | GORTON'S | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 82 cal | |
| Protein | 14.9 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 68 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 327 MG | 85 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 307 MG | 424 MG |