GORTON'S vs SNOW CRAB LEGS
Nutrition comparison per 100 g serving
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SNOW CRAB LEGS wins in 6 out of 11 nutrient categories
GORTON'S: 3
vs
SNOW CRAB LEGS: 6
(2 ties)
Overview
| Nutrient | GORTON'S | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calories | 234 cal | 82 cal | |
| Protein | 9.0 g | 17.7 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 11.7 g | 0.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORTON'S | SNOW CRAB LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 405 MG | 765 MG |