GORTON'S vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 7 out of 11 nutrient categories
GORTON'S: 3
vs
GIANT EAGLE: 7
(1 ties)
Overview
| Nutrient | GORTON'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 222 cal | 106 cal | |
| Protein | 9.3 g | 22.1 g | |
| Carbs | 21.3 g | 0 g | |
| Fat | 11.1 g | 0.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GORTON'S | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 491 MG | 35 MG |