GORTON'S vs COCONUT SHRIMP
Nutrition comparison per 100 g serving
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GORTON'S wins in 5 out of 10 nutrient categories
GORTON'S: 5
vs
COCONUT SHRIMP: 4
(1 ties)
Overview
| Nutrient | GORTON'S | COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calories | 257 cal | 301 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 19.6 g | 21.2 g | |
| Fat | 16.2 g | 19.5 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | COCONUT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 111 MG | 195 MG | |
| Sodium, Na | 507 MG | 398 MG |