GOODFIELDS vs PECAN HALVES

Nutrition comparison per 100 g serving

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GOODFIELDS wins in 5 out of 10 nutrient categories

GOODFIELDS: 5 vs PECAN HALVES: 1 (4 ties)

Overview

Nutrient	GOODFIELDS	PECAN HALVES	Winner
Calories	625 cal	710 cal
Protein	12.5 g	10 g
Carbs	25 g	13.3 g
Fat	62.5 g	70 g
Fiber	12.5 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GOODFIELDS	PECAN HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOODFIELDS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.5 MG
Sodium, Na	0 MG	Tie

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