GOODFIELDS vs CHOCO-NUT GRAB N GO MIX
Nutrition comparison per 100 g serving
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CHOCO-NUT GRAB N GO MIX wins in 7 out of 11 nutrient categories
GOODFIELDS: 2
vs
CHOCO-NUT GRAB N GO MIX: 7
(2 ties)
Overview
| Nutrient | GOODFIELDS | CHOCO-NUT GRAB N GO MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 14.3 g | 40 g | |
| Fat | 64.3 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFIELDS | CHOCO-NUT GRAB N GO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODFIELDS | CHOCO-NUT GRAB N GO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 967 MG | |
| Sodium, Na | 0 MG | 333 MG |