GOOD SENSE vs 4 GRAIN BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOOD SENSE: 3
vs
4 GRAIN BLEND: 3
(4 ties)
Overview
| Nutrient | GOOD SENSE | 4 GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 14.6 g | 10 g | |
| Carbs | 64.6 g | 75 g | |
| Fat | 6.3 g | 3.8 g | |
| Fiber | 6.2 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOD SENSE | 4 GRAIN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOD SENSE | 4 GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |